We’ve had an email from Jess:

What can I do with a baby changing mat made from foam?

Like with all baby stuff, my first thought is to pass it on if you can – they’re usually used for such a short period of time that they tend to stay in pretty good condition. Pass it on through a baby group, a charity shop, Freecycle/Freegle or something like an NCT nearly new sale.

Aside from that, changing mats are just flat wipe-clean foam cushions so could be useful in lots of situations. If the covering is completely sealed & waterproof, a small child might prefer to sit on it in the bath rather than the hard surface of the bath itself. If the covering is punctured or just water resistant, it’d still be splash-proof, so you could fold in half and use it as a kneeling mat for you while bathing Junior, or it could be used as a bathmat when they get out. Similar, it would be great as a kneeling mat/cushion in the garden.

Any other suggestions?

Following on from last week’s “Reduce This” post about cutting back on toiletries, I’d really love to hear how other people are reducing their use of related bathroom consumables, such as toilet paper, cotton wool and the like.

A number of bloggers and other people around the old worldwide web have been taking part in Crunchy Chicken’s Cloth Wipe Challenge 2009 over the last couple of weeks – giving up toilet paper for a month (and hopefully beyond). I think it’s a great idea and intend to give it a go as soon as we get a bit more settled here in our new home – I’ll probably start with just wee wipes and perhaps build it up from there. Will be interesting to see how much less paper we use as a result.

Has anyone else tried that? There are lots of great suggestions on Crunchy Chicken’s blog for sourcing cloths (it’s super easy to make them out of soft old tshirts) and containers to keep them in before washing – anyone got anything to add?

Aside from moving onto cloth wipes, what else can be done to reduce the amount of toilet paper used? Any good tricks for ensuring that kids don’t get paper-happy and only use what they need?

Another thing that is much discussed elsewhere is the use of mooncups/divacups and/or reusable sanitary towels instead of disposable towels and tampons – anyone had experience of those? Or other alternatives?

I tried to cut back the amount of cotton wool I use for skincare by making washable pads a similar size to the cotton wool pads I already use. I read somewhere (but unfortunately can’t find the article now) that babies’ nappies/diapers are perfect for such a function because they’re soft and absorbent but I’ve had problems getting them clean – I was washing them in little net bags to stop the two-dozen tiny pads disappearing throughout the laundry load and the oily make-up and cleansing goop just would not shift. I’d rather not resort to bleaching them but will try some different cleaning methods over the next few batches (I suspect vinegar will feature prominently). Anyone done anything similar?

What about other similar bathroom items? What have you done to cutback/reduce waste?

We’ve had an email from Di:

Every week I have to buy more shampoo, more conditioner, more shower gel… for my family and want it to stop. It’s so expensive, all the bottles are such a waste and I hate the idea of all those chemicals. I don’t know if we’re brave enough to go no ‘poo but want to reduce our use all the same. Any ideas?

I’ve heard lots of good things about going down the no (sham)poo route but it does take some perseverance – the first few weeks are usually pretty horrible while the hair/scalp adjusts from being regularly doused in chemicals to managing itself. For some people, it quickly settles down and is better than it was before, for other people it takes ages to work itself out and sometimes never does.

There is plenty of middle ground though – try reducing the amount of times you wash your hair. I think we’ve been convinced that hair needs washing regularly by shampoo producers – I’ve spoken to older people about the issue and they think it’s madness that we wash our hair so often – they go for shampoo-and-sets once a week or even less frequently and that’s more than enough. (I suspect we also generally have a somewhat broken notion about what smells clean because we’re so used to perfumed soaps and the like.) After leaving my job to work for myself a few years ago, I halved the amount of times I wash my hair and I think there is scope to scale it back even further.

Cut down the waste produced by the toiletries by buying bigger containers of things – bulk-buy if you can and decant it into smaller, old bottles for ease of use – and consider swapping to solid shampoo & soaps instead – less bulk to be transported around. Of course, you can make your own shampoo, liquid soap and bar soap too – then you know exactly what’s it in and don’t need tons of packaging.

Any other suggestions? What have you done to cut back? What works? What doesn’t? Any particular shampoos that aid infrequent washing?

The next Reduce This question from Alice:

I need help to get out of the shower quicker – I take long hot showers that actually use more water than a bath would, just because it’s so nice in there. Costs a fortune in gas bills!

Mmm, hot showers…

I could suggest getting a timer (or if you’ve already got some sort of music set-up in the bathroom, a playlist/CD of songs/ all about the right length) so you know when you’ve been in there a set amount of time – but obviously you’ll still need will power to get out ;)

Thanks to our then-broken boiler, our shower used to go icy cold after a couple of minutes – even though we knew it would get warm again eventually (usually after another minute or so), it was enough to get us out – no will power required. Is there something you can attach to boilers/showers that can mimic that?

Any other suggestions?

We’ve had an email from Plum:

We’ve got five bottles of mouthwash in the bathroom cupboard – all tried once but never again because they were vile! I was wondering if you had an idea if they could be used for any household cleaning tasks like brown sauce on brass.

Good question. In my experience, most awful tasting mouthwashes are very alcohol-y and alcohol does have antibacterial/antiseptic qualities — does anyone know if it would be enough for cleaning instead of rubbing alcohol?

If you don’t mind having a minty face, I suspect it could be used as a facial toner – a lot of toners have similar amounts of alcohol in them (although alcohol in toners is very drying – the best skin thing I ever did was switching away to alcohol-free cleaning products).

Any other suggestions?