Archive for the "food" category

How can I reuse or recycle pet food pouches?

Our lovely old cat Boron has had the last of his teeth taken out this week – he’s always been prone to gum problems and while gummy, he seems happier now his mouth isn’t so inflamed.

Our vet says he might still be able to have dry food – which has made up the bulk of his diet for most of his life – but once he (Boron, not the vet) knows we’ll give him more wet food if it’s too painful/awkward for him to eat biscuits, I suspect he’ll made demands for that all the time.

When we had four cats, we used to feed them cat food from cans – a can per day between the four of them as a treat, alongside unlimited dry biscuits – but after losing two of them, cans were resulting in too much food waste and we had to switch onto pouches. It was a struggle for me, giving up easy-to-recycle cans in favour of annoying just-about-impossible pouches — a toss up between packaging waste and food waste.

Now Boron is going to be eating more wet food, we might be justified in moving back onto cans – or, sigh, we might just end up generating more pouches.

I’ve contacted a couple of cat food companies to see what they advise doing with the pouches – I’ll update this post when I hear back from them – but in the meantime, do you use pet food pouches?

Do you have any reuses or recycling ideas for them?


5 fantastic reuses: the best recipes for using up leftover rice

It’s all to easy to cook too much rice but thankfully there are lots of ways to use it up.

Food safety warning: bacteria, specifically Bacillus cereus, loves cooked rice – and it can quickly grow to dangerous levels. Minimise it’s growth by cooling it quickly, put it in the fridge as soon as possible then use it with a day or so.

1. Rice pudding

Rice pudding is eaten all over the world in one form or another. The general principle is the same – cook the rice in milk then when it’s tender, add a sweetener (sugar, honey or fruit syrup) and something to give it a bit more flavour such as cream, egg yolk, fruit or nuts and spices such nutmeg & cinnamon. There are thousands of different ways to make it – experiment to find your favourite!

Leftover cooked rice can be used in place of dry rice – particularly if you’re happy to have a mushier pudding in the end. When making it fresh, most people use short grain rice but anything will do – white or brown, long or short, basmati, jasmine – whatever you’ve got on the go.

One of my favourite rice pudding recipes is with coconut and mango – yum!

2. Add it to soup

Leftover rice – again, any time – is great as a bulking agent in soup. Added early on, it breaks down and makes the whole soup thicker; added towards the end, it provides scoopable particles to chase around the bowl.

Add it to a hearty minestrone, or a tasty Moroccan veg soup – or add it to a simple chicken soup for those days when your belly needs something nice and bland.

3. Stuffed peppers (or marrow)

You can quickly make a tasty dinner by stuffing bell pepper or marrow rings with leftover rice.

Cut the top off the bell pepper and remove any seeds/white bits, then mix the rice with any meat, veggies or herbs you fancy, top with a bit of cheese and bake in a medium oven for about half an hour.

As with rice pudding, everyone has their own way of making them with their own favourite ingredients. Some great examples to get you started: beans and rice stuffed peppers; courgette, basil and rice ones; and super saucy tomato and beef mince ones.

To be extra frugal, use whatever meat or veggies you’ve got leftover alongside the rice – a little chilli con carne or casserole is perfect to stir in and lightly flavour the rice.

4. Bake it into bread – or muffins

Have you ever tried rice bread? Not rice cakes, those boring puffy white things but actual proper bread? If not, you should – it’s great and since you need to cook the rice down into a mush, starting with leftover cooked rice will save you time as well as preventing waste.

Check out this video how-to to see how it’s done.

Alternately, fancy something sweeter? Then I give you vanilla rice muffins.

5. Fried rice

Finally, no “uses for leftover rice” list would be complete without fried rice. Fried rice is best made with cooked rice left to go cold so it’s perfect for using up leftovers.

Again, there are a billion varieties and flavours. A simple recipe makes a good side dish but a couple more ingredients – some meat, fish, tofu or exciting veg – and you’ve got yourself a tasty main meal. Try this flavourful chicken and prawns recipe.

Reduce!

Reduce food waste – only cook as much rice as you need each time. Find a cup or dish that makes the correct amount and measure it out each time.

What’s your favourite thing to do with leftover rice?

(Photos by michaelaw and lockstockb)

Green Halloween: How can I reuse or recycle pumpkin seeds?

Continuing in our Green Halloween series ahead of the spooky day on Sunday…

If you’re carving your own jack-o-lantern this weekend, you’ll end up with a whole load of pumpkin seeds.

While there are varieties of pumpkin that both taste pretty good and grow to a lantern-friendly size, most shop-bought pumpkins tend to be grown for one or the other — and ones sold particularly to be lanterns don’t tend to be that flavourful at all. The seeds could still be scooped out and roasted – but plan to add spices and other yummy things or drown them in toffee to compensate.

While some growers frown on saving seeds from shop-bought produce (because they are often hybrids so less like to breed true, you don’t know what they’ve been pollinated with and there may be disease risks), it’s pretty easy to save pumpkin seeds to grow your own next year (instructions at the bottom of that page).

Other people use the pumpkin seeds for crafty purposes – for example, they make fun beads for chunky jewellery or as mosaic tiles for kids.

Ours, along with any watery, tasteless flesh that’s scooped out, will go to our chickens. Other people use them as part of their lantern creations.

Any other suggestions for what to do with pumpkin seeds?


Green Halloween: how can I reduce the amount of sweet/candy wrapping?

Continuing in our Green Halloween series…

What with food safety issues and all the urban legends about razor blades & whatnot, nearly all trick-or-treat treats these days are shop-bought and individually wrapped – possibly the worst way to eat sweets or chocolate in terms of packaging waste, especially as it’s mostly plastic wrappers which can’t be recycled.

Do you do anything to minimise the amount of sweetie packaging you give out – or collect?

What are the most reusable or recyclable options?

One way of to reduce, of course, is to opt out of the whole trick or treating thing altogether – but are there any other alternatives?

And while we’ve covered this before in the long dim and distant past, any new reusing/upcycling ideas for the wrappers – transparent ones like in the picture or opaque ones used on mini chocolate bars etc?

(Photo by eisenbahner)


How can I reuse or recycle plastic biscuit wrapping?

I am a fan of biscuits (aka cookies). I have written of my love of biscuits. I am eating a biscuit while writing this. I do try to make my own biscuits but we eat store-bought ones too – and that obviously means packaging waste.

My favourite shop-bought ones are McVitie’s dark choc digestives so I contacted United Biscuits (who make McVities and a number of other brands) recently about their film-y packaging. They got back to me immediately – which is great compared to most companies – but the news isn’t particular good:

“Packs are made from polypropylene, which is not biodegradable. However, it is recyclable, although I am advised that whilst there are facilities to accommodate this elsewhere, there are currently none in the UK. We are working with the government agencies to try and develop suitable collection in the UK.

Having said that, a lot of work is currently taking place in the packaging community to develop films from sustainable bio sources such as corn. Development of these films may result in biodegradable and compostable films suitable for packaging our products.

The silver layer present in some of our packaging, is a microscopic layer of aluminium used as a barrier to prevent the migration of oxygen into the pack. This increases the shelf life of the product from several days to several months.

We use many hundreds of tonnes of film every year and are very concerned not only by the environment but also by the fact that plastics are derived from a non-renewable resource, crude oil.

Our packaging experts are working with the country’s leading producers to find replacements that are safe, cost effective and environmentally friendly as far as possible.”

Sigh.

So they say it can’t be recycled – what are the other options? Aside from making more at home, I’m careful to bulk buy possible (keeping the excess air-tight to avoid spoilage) but not buy their multipacks, which are the regular packs in an additional plastic pack.

Are there any reuses for polypropylene film? Anyone know of any other recycling avenues to explore?