Following on from yesterday’s washable sanitary pad giveaway (there’s still time to enter the draw if you want a shot at them), today we’ve got a Mooncup to give away. More free green stuff – hurrah!

Menstrual cups – silicone cups that are inserted into the vagina to catch menstrual fluid – are all the rage at the moment — and it’s not hard to see why.

Mooncups are made from medical grade silicone and will last for years and years. It’s such a waste saving when you consider the average woman uses around 12,000 disposable sanitary products during her lifetime!

Mooncups are not only good for the environment, they’re better for your body than chemical-packed tampons or plastic coated sanitary pads. They’re great for people with heavy flows (because they collect three times as much fluid as mainstream sanitary products) and also for light ones (because they don’t dry out the vagina’s walls like tampons can, so are easier to insert and remove).

Because they’re worn inside the body, they can be used while swimming and doing other sports too – a fantastic alternative to tampons really.

If you’ve ever wanted to try one, now could be your chance – just leave a comment below (just “hi” or “gimme! gimme!” will do ;) ) before noon (GMT) on Friday 12th March and I’ll use a random number generator to pick someone to win.

(I’ll pass the details of the winner onto Kath at Mooncup to make sure they receive the correct size for their situation/time of life.)

UPDATE – 12pm Friday 12th March 2010:

Entries are now closed and our lucky winner is comment 13 – congratulations Hannah! I’ll pass your details onto the Mooncup people so they can make sure you get the correct size cup.

For the rest of you, don’t forget you can buy your own Mooncup direct from Mooncup or through stockists around the world.

If you want to try something a bit different, there is also still time to enter our Jam Sponge – sponge tampons – giveaway!

Thanks to everyone who entered and thanks again to Mooncup for donating the prize.

In honour of International Women’s Day yesterday, we’re having a week of women’s health and sexual health themed posts here on Recycle This – with lots of related giveaways.

Yesterday, we were talking about how great reusable, washable sanitary towels are – much better for your body, your wallet and the environment than plastic disposable ones. Rachael from Moon Times has given us some wonderful handmade, super-soft pads to give away – if you’d like to be in the draw, just leave a comment on that article before Friday lunchtime (GMT).

But I know there are a good number of crafty people here who would prefer to make their own – and would prefer to make them by reusing and recycling old fabrics that might otherwise go to waste. Our grandmothers would probably have made them out of old sheets and the like but jersey cotton fabrics from old tshirts or baby clothes are probably better now – very widely available, thicker more absorbent and softer too.

I’m pretty sure I’ve seen knitted or crocheted pads too – although I can’t any details now — does anyone know anything about making those?

Has anyone got any patterns or had any experience of making their own? Anything to try? Anything to avoid? Is it worth adding wings and if so, what fixing works best? Any suggestions welcome!

Oh and stay tuned – I’ve got another giveaway for later today!

(We all wear white jeans while on our periods, don’t we?)

We’re having a series of women’s health & sexual health themed posts this week in honour of International Women’s Day today – with related green giveaways. Free stuff rocks and green free stuff rocks even harder!

The wonderful Rachael at Moon Times has given us some ace washable sanitary pads to give away.

The average woman uses more than 12,000 disposable sanitary products during her lifetime – so much waste! Washable pads are a very easy way to move away from disposable items – ideal for existing towel users, young girls just starting their periods or women who want the protection of a panty liner while using other sanitary products.

Moon Times pads lovingly handmade in the UK, from super-soft organic cotton so they won’t feel like they’re sawing your leg off like the plastic winged ones can do sometimes. Properly cared for, they can last for years and years – think of both the waste and cost saving!

Want to win these great pads? Just leave a message below before noon (GMT) on Friday 12th March and I’ll use a random number generator to pick a winner. Just saying “hi!” or “pick me!” is fine – or tell us about your experiences with washable pads if you’ve already tried them.

Oh, and don’t forget to include an email address in the email address field – it’s hidden so won’t appear on the website but means I can contact you if you win!

(Quick update just to say I’m happy to send them to anywhere.)

UPDATE – 12pm Friday 12th March 2010:

Entries are now closed and our lucky winner is comment 41 – congratulations Michele P! I’ll be in touch soon to get your address details.

For the rest of you, don’t forget you can buy your own washable pads from Moon Times – or if you’re crafty, make your own by upcycling waste fabric from around the home.

Thanks for the great comments by everyone who entered and thanks again to Rachael at Moon Times for donating the pads! :)

(Apologies for the lack of posts over the last few days – one of our beloved cats died very, very suddenly on Monday night and it threw me somewhat. :( )

Last week, during our lunch themed week, I asked about alternatives to plastic bags & film wraps for packed lunches and it made me think about reusable alternatives to disposable cling film/foil in the kitchen general.

We’ve not really used film for years – a combination of deliberately wanting to avoid using it and being burned buying a couple of rolls of really not clingy clingfilm. I occasionally, when I’m in a rush, use a bit of tin foil as a temporary lid but mostly I use proper lids – we’ve got a selection of random lids which largely fit our standard eating bowls, and we’ve got some plastic can covers.

The downside with the plastic can covers is they only work for cans that are precisely standard size. That’s why I like these homemade reusable bowl covers. They’re elasticated so can be used on a range of sizes of cans, bowls and assorted tubs. A great, simple idea!

What have you done to reduce the use of disposable covers/wraps like cling film/saran wrap in your kitchen?

Following on from yesterday’s lunch box post, I thought we might have a week of lunch themed items because a) I love lunch, mmm, lunch and b) it is often a lot more wasteful than most meals because most people tend to be away from home, with limited catering facilities and so are more likely to resort to pre-packed snacks.

To save money and to avoid packing landfills with even more plastic sandwich packs, people are encouraged to take their own packed lunches with them to work – but without a bit of pre-planning, that can easily lead to a lot of packaging waste – plastic bags, cling film/saran wrap, foil — and that’s before starting on any specially bought single serving items.

There are a number of different bento box style lunchboxes on the market – a set of reusable containers which fit neatly inside a carry case – perfect for snack-size portions of different items. If you’ve already got a stash of small plastic tubs (either purpose-built or reusing resealable packaging), you can use these as inspiration to make your own bag. Perhaps even one that can fit onto your bike…

If your lunch isn’t quite so complicated, a reusable sandwich wrap/bag might be enough – Julie from Towards Sustainability has been experimenting with making a reusable lunch bag for her daughter.

What have you done to cut down packed lunch waste? Have you made your own sandwich bag/wrap or lunch box? Do you regularly reuse packaging from other food items — like bread bags?

What do you do for drinks? Have you bought a purpose-built water bottle or do you reuse an old bottle instead?