In honour of International Women’s Day on Monday, we’re having a week of women’s health and sexual health themed posts here on Recycle This – with lots of related giveaways.

It’s great having so many wonderful things to give away – the range of green, reusable sanitary products available these days is amazing — really something for everyone, whether you’re a pad user or want something inside instead.

There is a quite a lot of buzz around menstrual cups – like the Mooncup we’re giving away – at the moment but chatter about menstrual sponges isn’t quite so common – which is a shame because they’re a great natural option and these ones we’ve got to give away? BEST. NAME. EVER.

Jam Sponges are natural, unbleached sea sponges, sustainably harvested from the Mediterranean Ocean and used a bit like tampons – inserted into the vagina, they soak up menstrual fluid before it has a chance to escape into the wild. Unlike tampons though, they’re chemical-free, won’t cause Toxic Shock Syndrome and won’t cause a giant pile of landfill/block sewers. Treated with care, each sponge will last a year and is fully biodegradable so can compost when you’re done with it.

Plus – PLUS – they come with a shiny bag to keep the spare in AND a badge. (Do take the badge off the sponge before inserting ;) )

We’ve got two sets of these fab things to give away – again, they’re courtesy of the lovely Rachael at Moon Times. Just leave a comment below (doesn’t have to be long – “hi” or “jam sponge? hahahaha, that’s fantastic – puntastic!” will do ;) ) before noon (GMT) on Monday 15th March and I’ll pick a winner at random.

I’m happy to ship internationally and remember to leave your email address in the email address field – it won’t be published on the site but let’s me get in touch with you if you win.

UPDATE – Monday 15th 2010

Thanks to everyone who entered. Our lucky winners are…

urban craft and Rachel! I’ll be in touch with you guys soon to get your addresses.

Thanks again to Rachael at Moon Times for providing the sponges – a great green alternative.

Following on from yesterday’s washable sanitary pad giveaway (there’s still time to enter the draw if you want a shot at them), today we’ve got a Mooncup to give away. More free green stuff – hurrah!

Menstrual cups – silicone cups that are inserted into the vagina to catch menstrual fluid – are all the rage at the moment — and it’s not hard to see why.

Mooncups are made from medical grade silicone and will last for years and years. It’s such a waste saving when you consider the average woman uses around 12,000 disposable sanitary products during her lifetime!

Mooncups are not only good for the environment, they’re better for your body than chemical-packed tampons or plastic coated sanitary pads. They’re great for people with heavy flows (because they collect three times as much fluid as mainstream sanitary products) and also for light ones (because they don’t dry out the vagina’s walls like tampons can, so are easier to insert and remove).

Because they’re worn inside the body, they can be used while swimming and doing other sports too – a fantastic alternative to tampons really.

If you’ve ever wanted to try one, now could be your chance – just leave a comment below (just “hi” or “gimme! gimme!” will do ;) ) before noon (GMT) on Friday 12th March and I’ll use a random number generator to pick someone to win.

(I’ll pass the details of the winner onto Kath at Mooncup to make sure they receive the correct size for their situation/time of life.)

UPDATE – 12pm Friday 12th March 2010:

Entries are now closed and our lucky winner is comment 13 – congratulations Hannah! I’ll pass your details onto the Mooncup people so they can make sure you get the correct size cup.

For the rest of you, don’t forget you can buy your own Mooncup direct from Mooncup or through stockists around the world.

If you want to try something a bit different, there is also still time to enter our Jam Sponge – sponge tampons – giveaway!

Thanks to everyone who entered and thanks again to Mooncup for donating the prize.